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street lifiting pull ups

Why you should start Street lifting

August 30, 2022

calsthenics muscle up - how strong can you get with calisthenics

How strong can you get with calisthenics?

August 28, 2022

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What is Dragon press and how to do it?

August 25, 2022

Why no one can do reverse planche 

August 23, 2022

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Best calisthenics core exercise: dragon flag

August 21, 2022

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About CALISTHENICS WORLD

Our website is dedicated to providing calisthenics enthusiasts with comprehensive guides, instructional videos, and valuable insights to help them excel in their calisthenics journey. From push-ups to handstands, we cover a wide range of exercises with clear instructions and progressions to ensure you develop a solid foundation and achieve your fitness goals.

DISCLAIMER

The information provided on this blog is for general informational purposes only and should not be considered as professional advice; engaging in calisthenics exercises presented here is at your own risk, and it is recommended to consult with a qualified fitness instructor or healthcare professional before starting any new exercise regimen.

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