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About CALISTHENICS WORLD

Our website is dedicated to providing calisthenics enthusiasts with comprehensive guides, instructional videos, and valuable insights to help them excel in their calisthenics journey. From push-ups to handstands, we cover a wide range of exercises with clear instructions and progressions to ensure you develop a solid foundation and achieve your fitness goals.

DISCLAIMER

The information provided on this blog is for general informational purposes only and should not be considered as professional advice; engaging in calisthenics exercises presented here is at your own risk, and it is recommended to consult with a qualified fitness instructor or healthcare professional before starting any new exercise regimen.

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